String Bean and Mushroom Casserole

2020-04-26
  • Servings: 4
  • Prep Time: 30m
  • Cook Time: 30m
Average Member Rating

forkforkforkforkfork (0 / 5)

0 5 0
Rate this recipe

fork fork fork fork fork

0 People rated this recipe

Related Recipes:
  • Tortellini with Mozzarella and Green Onions

  • Butternut Squash Risotto

  • Veggie Kebabs with Quinoa

  • Shepherd’s Pie

  • The Best Twice Baked Potatoes

Nutritional Info

This information is per serving.

  • Calories

    140
  • Fat

    8

Ingredients

  • 2 c. green beans
  • 2 ⅔ c. champignon mushrooms
  • 1 onion
  • Salt
  • Ground pepper
  • Vegetable oil
  • 1 c. plain soy yogurt
  • Hard Vegan cheese, grated

This light but hearty vegetable dish is a tasty combination of green beans and mushrooms with cheese. It is especially nice to eat this dish for breakfast, and while the beans are still hot. The dish can be cooked and served in individual portions, if desired, for originality. In addition, green beans are more nutritious than other beans and less high-calorie, making them very popular among healthy eaters. A green bean casserole is a simple and tasty recipe that will preserve the maximum benefits from nature in the dish.

 

Method

Step 1

Preheat the oven to 180° C (356 ° F) and start to prep the vegetables. Finely chop the onion.

Step 2

Transfer the chopped onion to a preheated pan, add mushrooms, salt and pepper, and continue to fry for 3-5 minutes.

Step 3

Add beans (freshly cooked or frozen); cook for another 6-10 minutes.

Step 4

Allow to cool. Add soy yogurt and mix well. Put vegetables in a baking dish or on a baking sheet, sprinkle with grated cheese, and put in the oven for 30 minutes. Voilà!

 

Bon Appetit!

Leave a Reply

Your email address will not be published. Required fields are marked *