Kraut Burgers

2020-04-26
  • Servings: 4
  • Prep Time: 30m
  • Cook Time: 1:10 h
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Nutritional Info

This information is per serving.

  • Calories

    150
  • Fat

    30

Dough

Ingredients

  • 2 cups unsweetened soymilk
  • 3 Tbsp. sugar
  • 2 tsp. salt
  • 3 Tbsp. oil
  • 1 pkg. yeast
  • 1/4 cup lukewarm water
  • 5 1/2 cups flour (4 cups all-purpose and 1 1/2 cups whole wheat pastry flour)
  • nonstick spray (for cookie sheet)

Filling
1 package Boca crumbles or Smart Ground
1 medium head green cabbage, finely chopped
1 onion, diced
1 1/4 cups water, divided
4 drops Tabasco sauce
1/8 cup vegan Worcestershire sauce
1/4 tsp. salt
1/4 tsp. pepper

Method

Step 1

Put the soymilk, sugar, salt, and oil in a medium saucepan and heat just until warm. Pour the milk mixture into a bowl. Dissolve yeast in 1/4 cup lukewarm water and add to the milk mixture. Add flour to make soft dough. Let rise for 20 minutes.

Step 2

While you’re waiting for the dough to rise, make the filling and brown gravy. Filling 1 package Boca crumbles or Smart Ground 1 medium head green cabbage, finely chopped 1 onion, diced 1 1/4 cups water, divided 4 drops Tabasco sauce 1/8 cup vegan Worcestershire sauce 1/4 tsp. salt 1/4 tsp. pepper

Step 3

In a medium skillet, add the Boca crumbles, diced onion, and 1/4 cup water. Cook over medium-high heat until heated through, stirring occasionally.

Step 4

Add cabbage, 1 cup water, Tabasco sauce, and vegan Worcestershire sauce and simmer for 20 minutes. Put the cabbage mixture in a strainer and drain the excess liquid. Cool to lukewarm.

Step 5

While the cabbage mixture is cooking and cooling, make your brown gravy. I used a Vegan Brown Gravy recipe from Group Recipes. If you follow this recipe, it needs to be doubled or tripled to make enough gravy for all of the kraut burgers.

Step 6

Preheat oven to 350 degrees F. When the dough is done rising, divide it into balls (the size will need to be slightly smaller than a tennis ball). Roll dough out to a 6-inch circle, about 1/8 inch thick. Place 3/4 cup of cabbage filling onto the dough circle.

Step 7

Gather the edges into the center and press together.

Step 8

Pryce snuck his finger into this shot. Place folded side down on a greased cookie sheet. Bake at 350 degrees F for 20-30 minutes or until golden brown. Kraut Burgers Easy Vegan Dinner Recipes Serve with brown gravy.

 

Bon Appetit!

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