Kraut Burgers
2020-04-26- Skill Level: Beginner, Easy
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- Servings: 4
- Prep Time: 30m
- Cook Time: 1:10 h
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Nutritional Info
This information is per serving.
Calories
150Fat
30
Dough
Ingredients
- 2 cups unsweetened soymilk
- 3 Tbsp. sugar
- 2 tsp. salt
- 3 Tbsp. oil
- 1 pkg. yeast
- 1/4 cup lukewarm water
- 5 1/2 cups flour (4 cups all-purpose and 1 1/2 cups whole wheat pastry flour)
- nonstick spray (for cookie sheet)
Filling
1 package Boca crumbles or Smart Ground
1 medium head green cabbage, finely chopped
1 onion, diced
1 1/4 cups water, divided
4 drops Tabasco sauce
1/8 cup vegan Worcestershire sauce
1/4 tsp. salt
1/4 tsp. pepper
Method
Step 1
Put the soymilk, sugar, salt, and oil in a medium saucepan and heat just until warm. Pour the milk mixture into a bowl. Dissolve yeast in 1/4 cup lukewarm water and add to the milk mixture. Add flour to make soft dough. Let rise for 20 minutes.
Step 2
While you’re waiting for the dough to rise, make the filling and brown gravy. Filling 1 package Boca crumbles or Smart Ground 1 medium head green cabbage, finely chopped 1 onion, diced 1 1/4 cups water, divided 4 drops Tabasco sauce 1/8 cup vegan Worcestershire sauce 1/4 tsp. salt 1/4 tsp. pepper
Step 3
In a medium skillet, add the Boca crumbles, diced onion, and 1/4 cup water. Cook over medium-high heat until heated through, stirring occasionally.
Step 4
Add cabbage, 1 cup water, Tabasco sauce, and vegan Worcestershire sauce and simmer for 20 minutes. Put the cabbage mixture in a strainer and drain the excess liquid. Cool to lukewarm.
Step 5
While the cabbage mixture is cooking and cooling, make your brown gravy. I used a Vegan Brown Gravy recipe from Group Recipes. If you follow this recipe, it needs to be doubled or tripled to make enough gravy for all of the kraut burgers.
Step 6
Preheat oven to 350 degrees F. When the dough is done rising, divide it into balls (the size will need to be slightly smaller than a tennis ball). Roll dough out to a 6-inch circle, about 1/8 inch thick. Place 3/4 cup of cabbage filling onto the dough circle.
Step 7
Gather the edges into the center and press together.
Step 8
Pryce snuck his finger into this shot. Place folded side down on a greased cookie sheet. Bake at 350 degrees F for 20-30 minutes or until golden brown. Kraut Burgers Easy Vegan Dinner Recipes Serve with brown gravy.