Breakfast Sandwich
2020-04-28- Skill Level: Beginner, Easy
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- Servings: 2
- Prep Time: 3m
- Cook Time: 4m
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Nutritional Info
This information is per serving.
Calories
200Fat
20
Ingredients
- 1/2 roll Gimme Lean soy sausage
- 1 Tbsp. water
- 1 Tbsp. Daiya Cheddar Style Shreds
- 1 Tbsp. Daiya Mozzarella Style Shreds
- 4 slices whole or cracked wheat sourdough bread
- 1 medium tomato, sliced and patted dry
- 1/2 cup to 1 cup spinach
- 2 Tbsp. Vegenaise
- freshly ground black pepper
Method
Step 1
Toast your bread in the toaster. In the meantime, in a medium skillet, cook the Gimme Lean in 1 Tbsp. water, over medium heat. Break the sausage up with a spatula as it cooks. Let cook for 2-3 minutes. Add Daiya cheese and stir to melt.
Step 2
When the toast is done, spread a little Vegenaise on each slice. To assemble sandwich, top two slices of bread with the sausage mixture.
Step 3
Top with freshly ground black pepper and the tomato slices. Pile the spinach on top of that and put the other two toast slices on top.
Step 4
I never crave pancakes, cereal, or oatmeal. But, since the blogosphere is full of overnight oats and any kind of oats galore, I figured I’d try something completely opposite my usual cravings. Last night I made my first two bowls of overnight oats. One for me and one for Sweet Daddy. In each bowl I used: 1/3 cup oats 3/4 cup almond milk 1 small banana, mashed 1/2 Tbsp. flaxmeal This morning, I microwaved it for 30 seconds to take the edge off the cold. Then I topped it with coconut oil, almond butter, raisins, and a few mini chocolate chips.