It’s That Time of Year Again…

…Time to DETOX from all the sugar, salt, and processed foods Sweet Daddy, the kids, and I have been eating during the holidays.

Last February, Sweet Daddy and I followed Dr. Joel Fuhrman’s eating plan for 6 weeks and never felt better.  I highly recommend it to everybody!  I’m feeling like it’s time to re-introduce his recipes to our regular weekly meals.  I feel so much better when I cut out the junk (sodium, sugar, caffeine) and processed foods and just eat “real” food.  Fruits, vegetables, whole grains.  There’s nothing better for you.  I know it, Sweet Daddy knows it, and if you don’t know it yet, just read one of Dr. Fuhrman’s books and you’ll soon know it too!

Tonight, I’m making a big pot of Dr. Fuhrman’s Fast Black Bean Soup.  The great thing is that I already have a lot of the ingredients on hand.  Actually they’re in my freezer, taking up precious space.  So, let Operation Clean Out the Freezer begin!

Fast Black Bean Soup Easy Vegan Recipes

I wish you all a safe and Happy New Year!

Leave a Reply

Your email address will not be published. Required fields are marked *